One-on-one sessions take place in my studio space in Kingston, NY. After a brief intake where we discuss your intentions for the session you’ll lay back on a massage style table, get comfortable, and close your eyes. Using the sound of gongs, singing bowls, drums, tuning forks, and other overtone-rich instruments, I’ll work directly with your body’s individual vibrations to heal what ails you and create a deep sense of calm. 

The Sparkle BioMat combines five non-invasive therapies—Hot Gemstone (amethyst & tourmaline), Negative Ion, Far Infrared Light, Red Light Therapy, and Pulsed Electromagnetic Fields (PEMF)—to ease pain, promote relaxation, and support natural healing. Each therapy targets different aspects of wellness, helping to calm the mind, elevate mood, relieve deep-tissue pain, and enhance circulation, allowing your body to heal itself.

A sound bath is a group vibrational meditation, where we gather together to experience the power of sound and communal energy. Group sound experiences are an incredible way to find deep relaxation, reduce feelings of stress and anxiety, and improve your overall mood and mindset.

Circles are intimate gatherings where we do the sacred work of seeing and being seen. These community space-holding events offer a safe space to have a deep, open connection with others, and in doing so discover the parts of ourselves that need attention. Using a combination of breath work, Somatic movement, a Sharing Circle, and Healing Sound, we come together to share, learn, grow, and hold space for each other. Circles will have organically created themes based on the members.

Everyone can experience the benefits of sound work, and children are some of my favorite people to work with. Through breath work, movement, and sound, kiddos can tap into their own vibrational energy — while learning lifelong skills for healing themselves. 

All Grown ups are invited to join and must remain on site for the duration of the class.