The Healing

What is Sound Healing? 

Sound healing is an ancient practice that utilizes the vibrational forces of sound for holistic healing and deep relaxation. Using instruments like gongs, singing bowls, voice and chimes, as well as tuning forks that are placed directly on the body, the healer harnesses the energetic frequencies of sound to stimulate the body, clear the mind and balance the biofield. 

Using sound as a tool, we explore heightened awareness, facilitating moments of peace, clarity, insight and relaxation, and bringing our body into attunement with the energy of our heart and mind. Beyond the physical benefits, sound healing can be a powerful time for personal transformation and an opportunity to gain new perspectives.  

How it Works 

Sound is everywhere — all around us and within us. And whether we can feel it or not, it has a profound effect on our energetic, emotional, and physical well-being. 

Sonic vibrations, when applied with intention, can alter our brain waves to promote rest and regeneration; activate our parasympathetic nervous system to reduce our stress response; and reset our energetic frequencies using vibrations that match the body’s. 

The physical body's energy is not the only vibration that a sound healer addresses; they also work with the individual's biofield. Learn more about the biofield.


The Benefits of Vibrational Attunement  

As Einstein stated, “Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” 

Sound healing sessions work differently for everyone, and each sonic journey is completely unique. But there’s a reason why people have been turning toward sound as a healing modality for hundreds of years — its effects and benefits can be profound, and even life-changing. Here are some of the reported benefits — and this is just a start. 

  • Activate the body’s natural healing process

  • Release muscle tension and manage pain

  • Find deep relaxation and improve sleep

  • Open, balance or clear chakras 

  • Reduce cortisol to alleviate anxiety and stress 

  • Find deep relaxation and peace

  • Increased creativity

  • Improved sense of well-being 

  • Increase alpha and theta waves 

  • Experience breakthroughs 

  • Accessing altered states of consciousness 

  • Address psychiatric or behavioral issues